Woe, my head hurts. It's 6:30am the day after the beer mile and I'm not sure if I'm still drunk or just really hung over. Since I'm scheduled for arthroscopic knee surgery on Thursday and can't take any aspirin/ibuprofen, I figure what I need is a good run to help sweat it out.
So what's a beer mile? You dofour laps on a track with each lap preceded by drinking a beer. Yes a full can. So it's drink a beer, do a lap repeated 4 times. My total time was just under 26 minutes to drink 4 beers and do 4 laps. It's the only sanctioned r*ce that this group puts on every year. It was fun, but I'm paying for it now.